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6-Ways to Prevent Erosion and Restore Tooth Function

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Tooth restoration can restore the normal function of your teeth.

 It also prevents additional harm from deterioration. One vital component in maintaining healthy teeth is tooth enamel. This tooth enamel is the protective external layer that defends our teeth from deterioration. There are many factors, such as acidic food, poor oral hygiene, and convinced medications, can lead to enamel erosion.

Here, we will discuss ways to prevent erosion and restore tooth function.

Veneers to Cover Teeth Front

Veneers are thin shells that cover the front of one or more teeth in a tooth-colored, natural appearance. It is regarded as a cosmetic procedure that restores damaged teeth to their natural beauty. Veneers may make short teeth look smoother. They can also bring homogeneity to cracked, faded, or chipped teeth.

Veneers are made from composite resin. There are two main kinds of veneer procedures:

Traditional: Grind down the enamel and framework of the native tooth, among other significant prep work.

No prep: Less prep work and enamel removal are necessary for this. Anesthesia is not required for this sort of veneer.

Reduce Sugar Intake

For a good reason: your dentist has likely advised you about sugar in the past. Because sugar is so acidic, it breaks down tooth enamel and interacts with oral germs. Demineralization correlated more with higher sugar consumption frequency than with higher sugar consumption quantity.

Eating sugary foods in minor quantities daily can do more damage than eating the infrequent sugar-laden dessert.

Drink More Water and Dodge Acidic Drinks

Protective fluoride-containing tap water is essential for promoting tooth remineralization. It also supports the replacement of the calcium present in the enamel. Washing your mouth daily with fluoridated tap water after ingestion or drinking acidic foods and drinks can also help lessen the acid’s effects on your teeth.

Sodas, sports drinks, and fruit juices are the drinks that contribute to tooth demineralization. These all have a high sugar content and are highly acidic, which can erode enamel and increase the risk of demineralization and dental decay.

Use Fluoride Toothpaste

Practicing good dental care is the most significant thing you can do to reduce enamel erosion. Good oral care is the most important thing you can do to stop enamel erosion. You will have a good chance of improving the aids of your tooth-brushing routine if you use proximal fluoride toothpaste.

Bridges to Secure Partial Denture

Bridges are fake teeth that are used to replace lost teeth. They’re attached by crowns on adjacent teeth, restoring both appearance and function to your mouth. Bridges are typically porcelain-matched to your existing teeth’s natural color or bonded to a more robust metal underneath.

A bridge may need your dentist to protect the healthy teeth on any side of it with crowns (called retainers) to anchor it in place. In some cases, it may also need the support of dental implants below the new teeth.

Consume Fruit and Fruit Juices in Moderation

Fruits can be highly acidic, but they are all a part of a healthy, balanced diet. Citrus fruits like grapefruit and oranges are some of the worst culprits. Fruit acids generate a procedure of calcium chelation on tooth enamel. This means that the acids fix to calcium and strip it far away.

Fruit juices are considerably worse because they have extra sugar and are very acidic. Your best approach is to limit your intake of acidic foods and avoid juices.


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